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Intro to Backpacking with Troop 92
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What is Backpacking?
On a backpacking trip, we carry everything we need on our backs and camp
far from roads or other civilization. We might stay in an established
campground with tables and outhouses, or we might make our own campsite
wherever we find a convenient flat place.
Who Can Go?
Generally speaking, a 100-pound Scout can carry his own gear plus a
share of the common gear. Most trips can handle a few smaller Scouts
by having leaders and larger Scouts carry the common gear.
The Scout must have the maturity required to handle being away
from home for the duration of the trip. Since we are out of cellular
coverage and away from civilization, it is not possible for us to
call for a parent to pick up a homesick Scout; in a critical situation
it would be necessary for us to abort the trip.
Similarly, the Scout must be prepared for some level of discomfort -
sore muscles, heat, cold, and smelly outhouses. The Scout must
be prepared to handle these discomforts with equanimity.
How Long is a Trip?
How Many Days?
Our December trip is generally two days; our May trip is generally three.
How Many Miles?
Trips are planned based on the abilities and interests of the participants.
The first and last days are likely to be two to five miles, with
"middle" days being five to ten miles. Note that although ten miles
seems like a long distance, it is not nearly so long when you consider
that you have all day to do it. Hiking is always paced to be within
the abilities of the participants; although they should expect to be
worked hard we will never push them beyond their capabilities.
(But note: their abilities are likely to be significantly more than
they think they are.)
Trip Logistics
Drop-off and Pick-up
Because backpacking trips tend to be small, we don't always use the
standard drop-off and pick-up plans. We may meet at the park as usual,
or we may meet at a leader's house. Similarly, we may return to the
park or to another location.
Return Time
Because there are many variables, it is difficult to predict a return
time. We will still try, but do not be surprised if the estimate is
significantly wrong. Note also that because we are usually travelling
in areas without cellular service we may not be able to revise our
estimated arrival time until 30-60 minutes before we arrive. Do not even
start to worry until we are several hours past our original estimate.
Water
Water is probably the most critical resource on a backpacking trip,
especially in Southern California. Each hiker should carry at least
two liters of water, either in a hydration ("Camelbak") bladder in
the pack or in water bottles that can be stored in external
pockets on the pack for easy access. Carrying a bottle in your hands is
not acceptable! This water is primarily used for drinking along the trail.
On most trips, we will find water sources along the way - streams,
springs, and so on - and will filter that water and use it. That way
we don't have to carry most of our water. We will cook and wash with
this water, and refill our hiking water from it as required.
Food
Backpacking food is selected to be light while still being reasonably
tasty. This is achieved by using dehydrated food - we carry the food,
but then we add water that we find along the trail, so that we don't
have to carry the water.
Shopping
Because our Scouts are generally inexperienced in backpacking menu
planning, usually a leader selects a variety of food for the trip.
If you have preferences or want to be involved, say so.
Typical Menu
First day: sack lunch to eat at the trailhead.
Breakfasts: Pop-Tarts, oatmeal, hot chocolate.
Lunches: Tuna or chicken salad with crackers, cookies.
Dinners: Ramen noodles, dehydrated backpacking meals, no-bake
cheesecake.
Last day: fast food or restaurant lunch.
Example Backpacking Meals
Macaroni and Cheese, Beef Stew, Spaghetti and Meat Sauce, Turkey
Tetrazzini, Beef Stroganoff, Chicken Teriyaki with Rice
For all that these all tend to end up as glop, they generally taste
pretty good.
Trail Food
Bring stuff to eat on the trail. Individual trail mix packets
from Costco are good. Clif bars are good. Making your own is
fine too.
Remember that all food must come out of your pack at night, so
pack it together for ready access.
What to Bring?
General philosophy: Backpacking is an exercise in carrying exactly
what you need - no more, no less. Underpacking means you're not
prepared for the conditions; overpacking means you're carrying too
much. Remember, you'll be carrying some shared gear or food, so
don't pack all the way to the maximum. Shared equipment will
probably contribute 4-5 pounds, depending on the situation.
Ability to carry a pack is dependent on a number of factors, including
physical condition, terrain, and body weight. As a general rule of
thumb, the limit should be 25% of your body weight.
The troop packing list.
has a column for backpacking that is a good "fully prepared" list.
However, as usual, it isn't really necessary to acquire everything on
that list right away. You may not choose to bring everything on the
list, but you should look through the list and consciously decide.
"I forgot" isn't a valid excuse. This is particularly true for a
backpacking trip - nobody will have spare equipment to lend. Don't
check it off the list until you put it into the pack.
If there's something you're not sure about, ask in advance, or
pack it separately and we'll decide at the trailhead. Call and
ask before you buy anything expensive.
Where to buy: While Walmart and Big Five are fine for car camping,
you'll find they're pretty weak for backpacking. If you get at all
serious, you'll want specialty equipment and will need to move over
to a more specialized store like REI, and unfortunately the price
goes up commensurately.
Spares of most of these things can be borrowed, but won't be brought
unless you ask for them. If you want to borrow something, that's fine,
but make arrangements ahead of time.
If you have any questions, please ask!
Here's a minimum list.
Backpack
Must be an appropriate size and properly fitted. Remember that a
backpack for camping is completely different from a day pack like
you might use for school books. It's much larger and intended for
carrying more weight for a longer time. In particular, it carries
almost all of the weight on your hips, not your shoulders. The
troop has a couple you can borrow if they fit you.
Backpack Cover
Backpacks get left outside overnight and need to be protected from
dew and any possible rain. 33 gallon trash bags work well.
Water Carrier
Typically a water bladder that fits inside the pack, but a couple of
water bottles that fit into a readily reachable pocket is OK. Must
not be carried in your hands. Minimum two liters.
Sleeping Bags
Backpacking sleeping bags need to be small and light. At the same time, they
need to be appropriate for the conditions expected. This is a tough combination
to keep inexpensive. Layering (e.g. thermal underwear) can help. The sleeping
bag must fit into your pack or attach to the outside. Typically this means
a down bag, since down packs much smaller, but synthetic bags can sometimes
work.
Sleeping pad
Highly desirable for comfort and warmth. (Pretty much required with a down
sleeping bag.) Again, needs to fit inside the pack or attach to the outside.
Closed-cell foam pads are probably preferable; they are bulky but light and
durable. Therm-a-Rest Z-Lite pads are easy to pack and not terribly expensive.
If you bring an inflatable pad, bring a repair kit for it.
Straps
Make sure you have enough straps for whatever you need to attach to the outside of the pack.
Shoes
Hiking boots are best. Must be broken in, not new! New boots + hiking =
blisters! Sport shoes are OK, but full boots provide better ankle support.
Mess kit
Minimum is a bowl, cup, and spoon. Plates and forks are unnecessary.
Silicone bowls and cups are good because they crush, but tastes vary.
Don't forget this! Nobody will have spares, and nobody wants to share.
Clothes
Pack for expected temperatures, but pack light. Layering is key. No
more than one change of clothes for each two or three days. (That is,
a two-day, one-night trip won't need a change of clothes.) Scout
uniform would be great, but is required only for travel.
- Shirt. Troop T-shirt is desirable.
- Jacket or windbreaker - again, layer.
- Consider thermal underwear for sleeping and as a layering component.
- Long pants. Scout uniform pants are good. Jeans are not good; they're
heavy and kind of harsh around the belt line when you have a pack on.
- Shorts are not recommended, because of the risk of scrapes and poison oak.
- Socks - at least one change, maybe as many as one change per day.
Consider two layers: a thin dress-style layer under a more traditional
athletic sock, helps to reduce blisters.
- Underwear - as desired, but at least one change for every couple of days.
If you're not stinky when you come home, you packed too much.
Other
- Toilet paper. Sometimes there's no bathroom, and even when there
is there's a good chance that there's no toilet paper. Maybe 1/4 roll,
with the cardboard tube removed to let it flatten out.
- Food. As mentioned above, bring trail food - snacks for eating while
walking, typically trail mix or jerky. Something like 600-800 calories per day.
- Sack lunch for first day (depending on trip).
- Medications - As required.
- Money - For fast food on the last day (depending on trip).
- Permission slip.
- Med form - leader to bring; leave in car if hike allows
What Not to Bring?
- Full-sized pillows. Don't even think about it.
- Deodorant. There's nothing wrong with sweat. There's definitely
something wrong with unnecessary weight and bulk.
- Meals. Unless coordinated with the rest of the group, do not
bring personal meals. We can't afford to carry duplicated food.
- Tents. (Note: Should this come in "bring" or "don't bring"?)
Coordinate with the rest of the group before bringing tents.
Backpacking tents should be as small and light as possible -
typical car-camping tents like the troop's usual tents are far
too large and heavy. An expensive backpacking tent will typically
weigh two pounds per person; an inexpensive one might be three pounds
per person.